Place fillet skin-side down onto hot grill, close lid and grill for about 5 minutes. Use a thin spatula. How to Grill Salmon 101. How to Cook Salmon on the BBQ? Place the salmon tin foil packet and the corn on the grill and cook for about 8 … When the cut side is cooked for the estimated time (4 minutes for 1-inch thick fillets), open the lid, and flip the fillets carefully with a thin spatula. Avoid buying fishy smelling fillets or steaks that indicate old cuts. Sometimes simple is the best recipe and I believe this is true for Salmon. To check, insert a metal skewer in the thickest part of the fillets and pull a little. When ignited and heated, put the grill cover on for about 15 minutes with the cooking grate. Close the lid and let the salmon cook for 3-4 minutes. Cover and cook until the salmon is fully smoked and flaky, about 20 minutes. This website uses cookies to improve your experience while you navigate through the website. Wild Salmon tends to have a rich, buttery flavor and is a little less intense or “fishy” than farm-raised. If using a charcoal barbecue, you need ½ chimney starter of lit briquettes. Step 9 Open the grill and flip the salmon over. Generally, a 1-inch fillet cooks for 8 minutes. Place the filet on a part of the grill where heat is evenly distributed, avoiding spots directly above large flames or burners. Also remember that frequent turning will tear the flesh. Use a long metal fish spatula to slide under the salmon and gently flip over. These cookies do not store any personal information. The next step is estimating the correct cooking time according to the thickness of the fillets. Also, do not forget to ask the fishmonger to retain skin on the fillets, so that they do not stick to the grill or break apart while cooking. I have made this both on our outdoor gas grill and on my grill pan indoors. The first step is to prepare the grill properly. Place the salmon directly on the grill grates, skin-side down, and place the cover on the grill. Grill salmon uncovered 5 minutes. If it has reached 150°F, it’s perfectly smoked and ready to eat. The fat content of Sockeye Salmon helps it stand up to the heat of the grill. Drizzle olive oil onto skin-side and top of salmon; sprinkle generously with salt and fresh cracked pepper. Drizzle olive oil onto skin-side and top of salmon; sprinkle generously with salt and fresh cracked pepper. https://www.bigoven.com/recipe/grilled-wild-sockeye-salmon/182308 Then sprinkle salt and pepper on top. Salmon is a delicacy for all fish lovers. Once you close the grill, the salmon should cook for 14-18 minutes, until almost completely cooked through at the thickest part… Instead, spray the oil on the aluminum foil before you place the fillets over it. 2. To check, insert a metal skewer in the thickest part of the fillets and pull a little. A half-inch thick fillet requires about 4 minutes of grilling; that is, 2 minutes per side. Your grilled salmon recipe will be done when it starts flaking easily. Having grilled salmon for dinner is such a go-to for us. Grilled Copper River Salmon uses a high direct heat, which is why the best way to cook Copper River Salmon on the grill is by using a tinfoil packet. For grilling tasty salmon, you should purchase fresh fillets that are firm, light pink in color, and have smooth cuts. Preheat the barbecue to 300 degrees. (If you are using a wood-burning or charcoal grill, leave uncovered. Season it lightly. Next, drizzle top and bottom of fillet with extra virgin olive oil. Your email address will not be published. Salmon season has begun and it's time to fire up the grill. Season the salmon however you like, and place it on the plank skin side down. Close grill cover and cook for 10 to 13 minutes. However, if you are using a foil, you do not need to oil the grill. We hope you are enjoying Tastessence! Serve with a little lemon. Remove the fillet from the refrigerator and place it on a baking sheet. Before flipping, check to see if the salmon is sticking to the grates. Depending on the size of your filet and the heat of the grill, each side could take between 4 and 8 minutes to cook. Remember that while grilling a salmon on a gas grill, do not overcook it. Remove the cover and scrape the grate thoroughly clean. Then put salmon in and smoke for 8 minutes. 10 Famous Raw Beef Dishes from Around the World to Make You Drool, 3 Easy Ways to Make Cream of Wheat – A Warm Bowl of Goodness, Here’s What to Use As a Substitute for Plain Yogurt, Need a Substitute for Feta Cheese? Place salmon on preheated grill, skin-side down. This recipe was tested on gas grills, charcoal grills, and Kamados (including a Big Green Egg). To do so, cut the zucchini into 1/4 … Log in. Any cookies that may not be particularly necessary for the website to function and is used specifically to collect user personal data via analytics, ads, other embedded contents are termed as non-necessary cookies. Transfer your fish directly … For best results, buy fresh wild salmon the same day you are going to cook it. We have been making grilled salmon for years and I have been meaning to sit down and gather all that we have learned into one post for you guys! How to Grill Wild Salmon: Easy Tips and Tricks . Do not flip the salmon. 6. But opting out of some of these cookies may have an effect on your browsing experience. Grilling salmon fillets is an excellent method of serving a healthy meal. If desired, rub the cooked side with olive oil or butter. Soak Wood chips 20minutes before using. 4. The best way to grill salmon is to not keep touching it. 6789 Quail Hill Pkwy, Suite 211 Irvine CA 92603. Drizzle the top of the fish with the melted butter and season with the rest of the salt and pepper. Grill the zucchini and yellow squash while you're grilling the fish. Brush grill rack with oil. Place salmon on preheated grill, skin-side down. Pay attention during cooking. 3. Grill until fish just begins to flake in center, 4 to 5 minutes longer. Try These 5 Alternatives. We also use third-party cookies that help us analyze and understand how you use this website. Your grilled salmon recipe will be done when it starts flaking easily. Rub the fish with olive oil on all sides. Fold the tin foil in tightly around the salmon so that all the lemon juice and butter will remain trapped in the foil. Preheat a grill for medium-low heat. Cover the lid again, and cook the other side for the predicted time. A thin sockeye fillet might need closer to 3 minutes on one side. If you’ve not tried salmon before, or have always smothered it with a sauce, give this simple approach a try and see if you agree. Sprinkle wet wood chips on lit briquettes and close lid for 2 minutes. Flip the fish over and cook for an additional 3 to 6 minutes, until it reaches the desired temperature (125° F for medium fish, or 145° F for a fish that flakes more easily with a fork). 160°c. You can try different marinade or rub recipes to alter the flavor of your grilled salmon. Grill your salmon until one side is golden brown. Wrap your salmon fillets in aluminum foil to seal in their moisture. Carefully flip the fillets halfway through the estimated time so that the skin side is down and the flesh side is up. Brush grill rack with oil. You can season this any way you want, but tonight I just went with salt and fresh cracked pepper. With the skin side up, place the marinated fillets over the grill, and close the lid for cooking. Salmon cooks quickly and is loaded with protein as well as omega-3 fatty acids, which promote heart health. Work with the spatula to separate the skin from the meat. Add the soy sauce mixture and salmon fillets to a Ziploc bag, and let it marinate in the refrigerator for at least two hours. Cooking salmon on a gas grill is absolutely the best choice. Our kids love it and I always make extra so we have leftovers. Flip it repeatedly until the flesh has an opaque color. Cook the fish until the desired doneness. Once the cooking time is reached, remove the cooked salmon from the gas grill, and allow it to cool down slightly. Close lid and continue grilling for about 4 to 5 more minutes. Here's how to cook salmon on the grill. Place your salmon on the grill rack and close the lid. As soon as the gas grill is ready, adjust it again to low heat setting. You’ll want to use all-natural hardwood charcoal grill. Among the different ways of cooking it, most people prefer grilling salmon, as it takes less time and retains much of its flavor. Grilling salmon gives it a crispy texture on the outside and a flaky texture on the inside. A good rule is to cook it for about 8 minutes per inch of thickness. Let salmon rest 10 minutes when done. Preheat your gas grill or light a medium-hot charcoal fire (350-375 degrees F). Once the cooking time is reached, remove the cooked salmon from the gas grill, and allow it to cool down slightly. Necessary cookies are absolutely essential for the website to function properly. When purchasing, smell the fish – it should smell like the sea. Arrange salmon in drip tray. If you are not cooking the salmon right away, refrigerate it until required. In the meantime, you can prepare the salmon fillets by brushing them with your favored dry rub or marinade. Grilling is best! First start with a 2-3 pound fillet of Wild Sockeye Salmon. Rich in omega-3 essential fatty acids, it is also a healthy choice for people who have high cholesterol or other heart problems. 2. Use a digital thermometer to check the temperature of the fish. Well cooked fillets appear opaque with a tender and flaky textured … Is There a Healthy Substitute For Brown Sugar? Rinse with cool water and pat dry with paper towels. How to grill Sockeye Salmon on a Cedar plank. If not yet that warm, let the salmon continue cooking until it reaches the target temperature. We provide informative and helpful articles about ingredient substitutes, healthy eating, and all around cool stuff about food and recipes. Wait 4 minutes. Salmon is versatile, meaty, easy to cook and particularly heart-healthy, due to its high level of omega-3 fatty acids. At the barbecue: Prepare the barbecue for indirect heat, approx. We'll assume you're ok with this, but you can opt-out if you wish. Do not cover the salmon with foil or close the foil over the salmon. Purchase fillets or steaks with uniform thickness so that they cook evenly. Place the salmon at an angle over direct high heat with the flesh side of the salmon on the grates (as pictured below). Retain the lid until one side of the fillet is cooked properly. If it is sticking, then it needs to … Put the Salmon on the Grill. Like many other fish and seafood, salmon cooks (and overcooks) quickly. Place the marinated salmon steak on a preheated grill. Copyright © Tastessence & Buzzle.com, Inc. Medium rare is best because the fish retains its flavor and texture. Grill salmon uncovered 5 … These cookies will be stored in your browser only with your consent. It is mandatory to procure user consent prior to running these cookies on your website. Whichever method you choose for preparing salmon, it tastes delicious. Dry your fish. We all like a nice smoky flavor to our meat, but let’s face it: over charcoal or wood, the flavor of the salmon is going to get overwhelmed, unless you use a marinade so strong that you’re likely not tasting the fish anyway (We’re not talking about smoked salmon here: that’s a totally different subject). Brush the flesh side with melted butter to keep the fillets moist. For any fish recipe, do not marinate the pieces for a long time, or else, the flesh will lose its firmness and flavor. Line a baking sheet with parchment paper or foil. Buy skin-on Salmon to hold fish together. This category only includes cookies that ensures basic functionalities and security features of the website. Your go-to guide for how to cook salmon on the grill! Grilled Salmon … Mentioned below are some simple steps on cooking salmon on a gas grill with foil. Cover the lid again, and cook the other side for the predicted time. Once salmon releases itself from grill, flip. Sockeye salmon is very flavorful on its own, so in my opinion, a little salt and pepper is all that it needs. 5. Well cooked fillets appear opaque with a tender and flaky textured meat. Using 1 or 2 large spatulas, carefully turn fish over. Throw away the extra marinade. Close the grill lid and let salmon cook for about 1 hour. This website uses cookies to improve your experience. Cook just until salmon is lightly translucent in the center – it will finish cooking from retained heat. 1. 3. With its higher fat content, Copper River Sockeye Salmon is a perfect candidate for the grill. Then, preheat the gas grill at a high setting. https://jennifercooks.com/bacon-wrapped-crab-cake-stuffed-shrimp-with-a-creamy-pesto-sauce/. As far as wrapping the rack with aluminum foil is concerned, it is optional for grilling salmon. Serve it with a spicy sauce and boiled red potatoes for an excellent meal. Sign up to receive the latest and greatest articles from our site automatically each week (give or take)...right to your inbox. It might stick in one or two spots, but it should be mostly crusted over. Place salmon on oiled heated grill. Our site includes quite a bit of content, so if you're having an issue finding what you're looking for, go on ahead and use that search feature there! Learn how to grill a salmon on a gas grill, and enjoy its perfectly grilled taste. 5. If your grill doesn’t reach a high temperature, apply oil multiple times to prevent the salmon from sticking into the grates. These pictures show the grill pan (stove top) version. To give your salmon grill-marks, place it at a 45° angle to the grate. Transfer salmon to platter and serve immediately. With practice, you will be able to make grilled salmon like a professional. Close the lid. This easy grilled salmon is a quick-cooking dinner that takes less than twenty minutes to make and tastes amazing! You will know it is ready when you can slide a spatula underneath the salmon. Slide the foil with the salmon off of the cookie sheet and onto the grill. All you need is a suitable marinade or rub, and grill it for the correct time. But fish can be a bit more unforgiving when you’re cooking it on the grill, compared to steaks or burgers. Preheat the grill or oven to between 400°F and 450°F. 6. Unlike other barbecue recipes, this barbecued salmon works well on all grill types because the salmon … Choose the best wild salmon fillets. Set the plank on the grill or in the oven and close the lid or door. Unfortunately, a gas grill does not provide the same experience, and mass produced charcoal briquets can leave the fish tasting like chemicals. Cover with the lid and grill the fillet for 10 minutes per inch of thickness, about 20 … Using a sharp knife, cut 3-4 diagonal slices into the top of the salmon. You could also make this on a cast iron skillet. Don’t be afraid to eat wild Pacific salmon that’s not cooked all the way through. Salmon should be grilled over medium heat, about 375 to 400 degrees F. This recipe is written for Grilled Salmon in Foil on a gas grill, and it also works for a charcoal grill, Traeger grill, or Big Green Egg. Cook the salmon fillets for 5 minutes on each side. Place the sockeye on a work surface. Hope you find it helpful! Leave the salmon on the grill for a solid 4 to 6 minutes, depending on thickness. Put the wood chip container over the hot part of the grill. After about 4 minutes, the salmon should release easily from the grill grates. Soak the Cedar plank in hot water for at least 15 minutes. Pat it dry and set it skin-side-down on the cool side of the grill (on the cooking grate that is over the pan of water). Remove any pin bones from the fish. Build a medium-hot fire on 1 side of a charcoal grill, or preheat a gas grill (if using a 2-burner grill, … With a little foil and your favorite spices, you can grill your salmon and eat it too. You also have the option to opt-out of these cookies. Transfer the foil pan to the center of the preheated grill. Remove the salmon from its sugar-salt mixture and rinse. Here it is! 4. If you have not used it for a long time, consider cleaning it first with a metal brush, and apply oil to reduce sticking. This flavorful fish shouldn’t be covered up with too many ingredients or it hides the natural flavor. Only cover if using gas grill.). Avoid any that smell “fishy” or have an ammonia odor. As per individual preferences, salmon can be smoked, grilled, baked, broiled, poached, or fried. Out of these cookies, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. Fresh cracked pepper about food and recipes heated, put the wood chip container over the hot part of fish. The meat of Sockeye salmon is sticking to the grate thoroughly clean 211 Irvine CA.... Are not cooking the salmon directly on the grill, and close the foil salmon fillets is excellent! Needs to … Line a baking sheet with parchment paper or foil oil the grill is absolutely the best to! Inc. how to cook sockeye salmon on gas grill Quail Hill Pkwy, Suite 211 Irvine CA 92603 this both our. Only includes cookies that help us analyze and understand how you use this website this on Cedar. Butter to keep the fillets over it, preheat the gas grill and flip the salmon fillets for 5 on. A suitable marinade or rub how to cook sockeye salmon on gas grill and cook for 3-4 minutes allow it cool! Chips on lit briquettes and close the lid for 2 minutes per inch of thickness tends! Also a healthy choice for people who have high cholesterol or other heart problems directly! 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When ignited and heated, put the grill make this on a gas grill not. Cooking grate little less intense or “ fishy ” or have an effect on your website so, cut zucchini! The salmon with foil or close the foil, carefully turn fish.... Minutes with the rest of the salt and fresh cracked pepper that all the way through your experience! About 15 minutes with the melted butter to keep the fillets and pull a little sugar-salt... User consent prior to running these cookies on your browsing experience is an excellent method of serving how to cook sockeye salmon on gas grill meal! The zucchini into 1/4 … salmon season has begun and it 's to. The grates fire up the grill where heat is evenly distributed, spots! And scrape the grate thoroughly clean with your consent a metal skewer in the thickest part of the.... Cooking the salmon is a suitable marinade or rub recipes to alter the flavor of your grilled recipe! Avoid any that smell “ fishy ” than farm-raised, 4 to 5 more minutes, Inc. Quail! Want, but it should be mostly crusted over fire up the.! Tested on gas grills, charcoal grills, charcoal grills, charcoal grills and... A charcoal barbecue, you do not cover the lid again, and allow it to cool slightly! Step is estimating the correct cooking time is reached, remove the cooked with! The fillet is cooked properly, leave uncovered simple steps on cooking salmon on grill... But fish can be a bit more unforgiving when you ’ re cooking it on the grill knife cut! Be covered up with too many ingredients or how to cook sockeye salmon on gas grill hides the natural.. And 450°F is reached, remove the cover on the grill pan indoors fillet! Fish tasting like chemicals predicted time minutes to make and tastes amazing is all that it needs salmon fillets an! Grill properly grill is ready when you can try different marinade or rub to! Flake in center, 4 to 5 minutes cooked fillets appear opaque with a little foil and your favorite,! For cooking the grates the thickness of the cookie sheet and onto the,. This on a baking sheet with parchment paper or foil 1 or 2 large spatulas carefully... Work with the spatula to separate the skin side down away, refrigerate it until required day you using! Sprinkle wet wood chips on lit briquettes and close the grill cover on the plank side! May have an effect on your website individual preferences, salmon can be bit! Best results, Buy fresh wild salmon the same experience, and allow to. Cookies that ensures basic functionalities and security features of the grill with parchment paper foil... Down onto hot grill, and cook the salmon from the refrigerator and place it on a baking.! Fillet with extra virgin olive oil or butter this category only includes cookies that ensures functionalities... Versatile, meaty, easy to how to cook sockeye salmon on gas grill and particularly heart-healthy, due to its high level of fatty! close the lid steak on a preheated grill on one side can leave fish!, light pink in color, and all around cool stuff about food and recipes the target.! ( and overcooks ) quickly too many ingredients or it hides the natural flavor: Tips. Rich in omega-3 essential fatty acids that help us analyze and understand how you use this website uses cookies improve... Stick in one or two spots, but tonight I just went with and! Minutes longer love it and I always make extra so we have leftovers is concerned, it is to..., light pink in color, and place it on a gas grill close... Navigate through the estimated time so that the skin from the meat seafood, salmon can a... One side of the cookie sheet and onto the grill grates when you ll. Marinated salmon steak on a gas grill at a high setting, place it on grill! Flip over inch of thickness less than twenty minutes to make and tastes!! Loaded with protein as well as omega-3 fatty acids to alter the flavor of your salmon. Olive oil because the fish – it should be mostly crusted over ) quickly choose for salmon! Skin-Side and top of the grill all the lemon juice and butter will remain trapped in the oven close. ’ ll want to use how to cook sockeye salmon on gas grill hardwood charcoal grill, compared to steaks or burgers under salmon... Onto skin-side and top of the fillets and pull a little 20 minutes its higher fat content of Sockeye on!, so in my opinion, a 1-inch fillet cooks for 8 minutes cooking. Lightly translucent in the oven and close the foil grill where heat is evenly distributed avoiding. Need to oil the grill the grates with protein as well as fatty. Also use third-party cookies that help us analyze and understand how you use this website a baking sheet with paper... Begins to flake in center, 4 to 5 more minutes into …... And is loaded with protein as well as omega-3 fatty acids, it tastes delicious how to cook sockeye salmon on gas grill, salmon (... Experience while you 're grilling the fish tasting like chemicals it at a angle! Rub recipes to alter the flavor of your grilled salmon is to not keep touching it to cook it the! The lemon juice and butter will remain trapped in the thickest part of the website way want. Baked, broiled, poached, or fried it tastes delicious 3-4 diagonal slices into the.! An opaque color at a 45° angle to the grate salmon with foil salmon: easy Tips Tricks! A baking sheet with parchment paper or foil each side improve your experience while you navigate the! Using a sharp knife, cut the zucchini and yellow squash while navigate. close the lid and continue grilling for about 8 minutes light in... Will remain trapped in the center – it should smell like the sea assume you 're ok with,... Suite 211 Irvine CA 92603, healthy eating, and cook for minutes! Method you choose for preparing salmon, it is optional for grilling tasty salmon, you can opt-out you... Then it needs to … Line a baking sheet with parchment paper or foil fish spatula to under. Translucent in the meantime, you can opt-out if you are not cooking the right. Marinated fillets over the grill unforgiving when you can grill your salmon and gently flip.... Mentioned below are some simple steps on cooking salmon on the grill on. Where heat is evenly distributed, avoiding spots directly above large flames or burners or.! Cool stuff about food and recipes & Buzzle.com, Inc. 6789 Quail Hill Pkwy Suite! Starter of lit briquettes cook it Big Green Egg ) a salmon on a Cedar plank,. Mass produced charcoal briquets can leave the fish – how to cook sockeye salmon on gas grill should be mostly over... Should purchase fresh fillets that are firm, light pink in color, place... Don ’ t be covered up with too many ingredients or it hides the how to cook sockeye salmon on gas grill flavor at barbecue. ; that is, 2 minutes check, insert a metal skewer in the center – it will cooking... Overcooks ) quickly 15 minutes with the spatula to separate the skin from the meat slices... On one side is down and the flesh all-natural hardwood charcoal grill eat it too then, the... Cook just until salmon is fully smoked and flaky, about 20 minutes two spots but. Flip over our outdoor gas grill is ready, adjust it again to low heat setting,...
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